So back to the initial subject here of somebody with high functioning depression…Be Interactive Better Help… otherwise known as dysthymia it’s really difficult to identify these people often and often it’s us sometimes we can’t even determine when it’s us that we’re struggling with these things so today once again we want to speak about things that you can be searching for or things that you might have seen in yourself that could be a sign that you’re experiencing high-functioning depression so individuals with high-functioning depression or experiencing dysthymia are frequently tough to recognize we’re not seeing these obvious characteristics of a very depressed individual no catatonic states in fact people with high-functioning anxiety are frequently able to preserve really healthy way of lives great relationships with other individuals which and it vertically nearly makes the threat a bit scarier in a various sort of way why somebody with overt signs of anything we can find them we can get them into some kind of services or try to help them as best as we can for people flying under the radar for people experiencing signs that we do not see it’s truly challenging to determine them and after that get them assist it’s actually tough to communicate to them that perhaps they should consider finding help on their own so when we consider psychological health services in general there already is a pretty big stigma around this a great deal of people out there adults in the United States for instance have a tough time looking for treatment because of you know the concept that if you seek out therapy you’re crazy or you can’t manage things by yourself or something
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higher for them because they do not wish to clue individuals in their lives in to the fact that they might be struggling with something or that they might require aid with something therefore for people experiencing this we have a hard time discovering them and they have a hard time finding help since you understand perhaps some part of them doesn’t truly wish to be identified where this other part does however we don’t understand how to find them so what are we trying to find in order to recognize whether we ourselves are having a tough time with this or somebody that we care about might be going through a difficult time with this there are some things that you can be searching for or tuning into in yourself to identify whether you might be having some type of obstacle with high functioning depression so among the first things to look for is this general sense of sadness going back to this image you may have of this depressed individual you could be thinking somebody sobbing all the time simply having a hard time with life dropped over catatonic even possibly not moving very much you’re not going to actually see this with somebody with high working anxiety however rather like I stated a subtle and general sense of sadness most of the time practically every day if not every day and it’s a little bit inexplicable often you can’t truly tell where this sensation is coming from or pinpoint any specific trigger that harmed your feelings or anything like that some other things to be looking for and considering is the failure or you know the loss of ability to experience pleasure loss of interests and things that you utilized to truly find to be something that makes you feel great or bring some sort of fulfillment to your life you may also observe decreased energy so like Be Interactive Better Help.
I stated not necessarily not being able to rise but simply decreased you feel tired out a lot of the time where maybe prior to you didn’t experience it that way other things to be looking for is being really self-critical which results in perfectionism which can also add to blowing things out of proportion finding actually small things in your life to develop into huge problems so I think there’s a saying making a mountain out of a molehill a lot of people battling with high working depression experienced these things like I said truly self-critical feeling a lot of regret and pity about the past and even the future things that haven’t even occurred yet this is something that a great deal of individuals couldn’t be struggling with you might also be thinking of this depressed individual who seems sad all the time but there’s other sensations involved in anxiety.