So back to the original subject here of somebody with high operating depression…Better Help Andrea Yeriazarian… otherwise called dysthymia it’s really hard to determine these individuals sometimes and often it’s us in some cases we can’t even recognize when it’s us that we’re struggling with these things so today again we want to speak about things that you can be looking for or things that you might have noticed in yourself that could be an indication that you’re experiencing high-functioning anxiety so individuals with high-functioning anxiety or experiencing dysthymia are often tough to determine we’re not seeing these obvious traits of an extremely depressed person no catatonic states in fact people with high-functioning anxiety are typically able to keep truly healthy lifestyles great relationships with other individuals and that and it vertically almost makes the risk a bit scarier in a different sort of way why someone with overt symptoms of anything we can discover them we can get them into some sort of services or attempt to help them as best as we can for individuals flying under the radar for individuals experiencing symptoms that we do not see it’s truly difficult to determine them and after that get them help it’s truly difficult to communicate to them that maybe they should consider finding help on their own so when we think about mental health services in general there already is a quite huge preconception around this a great deal of individuals out there adults in the United States for instance have a hard time seeking out treatment because of you understand the concept that if you look for treatment you’re insane or you can’t manage things by yourself or something
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higher for them due to the fact that they don’t wish to clue people in their lives in to the fact that they might be struggling with something or that they may require help with something therefore for people experiencing this we have a difficult time discovering them and they have a hard time finding help because you understand perhaps some part of them doesn’t really wish to be identified where this other part does but we don’t understand how to find them so what are we searching for in order to identify whether we ourselves are having a tough time with this or somebody that we care about might be going through a difficult time with this there are some things that you can be searching for or tuning into in yourself to determine whether you might be having some sort of obstacle with high operating depression so among the first things to look for is this general sense of unhappiness going back to this image you might have of this depressed individual you could be thinking somebody weeping all day simply having a difficult time with life dropped over catatonic even maybe not moving very much you’re not going to actually see this with someone with high operating anxiety however rather like I stated a general and subtle sense of sadness the majority of the time practically every day if not every day and it’s a little bit mysterious in some cases you can’t truly tell where this feeling is originating from or pinpoint any particular trigger that injured your sensations or anything like that some other things to be searching for and thinking of is the inability or you know the loss of ability to experience delight loss of interests and things that you utilized to really discover to be something that makes you feel good or bring some type of fulfillment to your life you may likewise observe reduced energy so like Better Help Andrea Yeriazarian.
I said not necessarily not being able to rise however simply diminished you feel tired out a lot of the time where possibly before you didn’t experience it that way other things to be looking for is being truly self-critical which causes perfectionism which can likewise contribute to blowing things out of proportion finding really small things in your life to turn into huge issues so I think there’s a stating making a mountain out of a molehill a great deal of individuals struggling with high working depression experienced these things like I stated really self-critical feeling a great deal of guilt and embarassment about the past and even the future things that haven’t even occurred yet this is something that a great deal of people could not be having problem with you might also be considering this depressed individual who appears sad all the time but there’s other feelings associated with depression.