So back to the initial topic here of someone with high functioning anxiety…Better Help Employees… otherwise referred to as dysthymia it’s actually difficult to determine these people in some cases and sometimes it’s us in some cases we can’t even identify when it’s us that we’re experiencing these things so today once again we want to talk about things that you can be trying to find or things that you may have observed in yourself that could be an indication that you’re experiencing high-functioning anxiety so individuals with high-functioning depression or experiencing dysthymia are frequently tough to recognize we’re not seeing these overt traits of a very depressed individual no catatonic states in fact individuals with high-functioning depression are frequently able to maintain really healthy way of lives great relationships with other individuals which and it vertically almost makes the risk a bit scarier in a different kind of method why somebody with obvious symptoms of anything we can find them we can get them into some type of services or try to help them as best as we can for people flying under the radar for people experiencing signs that we do not see it’s truly hard to identify them and then get them help it’s truly challenging to interact to them that perhaps they need to think about finding help for themselves so when we think about mental health services in general there currently is a pretty big stigma around this a lot of people out there adults in the United States for instance have a hard time looking for treatment because of you understand the idea that if you seek out therapy you’re insane or you can’t manage things on your own or something
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Yes, BetterHelp is a legit, reliable company and a leader in online therapy with over 22,000 therapists and almost 2 million patients so far. Many individuals prefer it to their conventional in-person therapy.
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greater for them because they don’t want to clue people in their lives in to the reality that they might be battling with something or that they might require help with something and so for individuals experiencing this we have a hard time discovering them and they have a hard time finding help due to the fact that you know perhaps some part of them doesn’t actually wish to be determined where this other part does however we do not understand how to discover them so what are we searching for in order to determine whether we ourselves are having a hard time with this or someone that we appreciate might be going through a hard time with this there are some things that you can be trying to find or tuning into in yourself to figure out whether you might be having some sort of difficulty with high operating anxiety so among the first things to search for is this general sense of unhappiness going back to this image you may have of this depressed person you could be believing somebody crying all the time simply having a tough time with life dropped over catatonic even possibly not moving quite you’re not going to really see this with someone with high functioning anxiety however rather like I stated a subtle and basic sense of sadness most of the time practically every day if not every day and it’s a little bit inexplicable in some cases you can’t truly tell where this sensation is coming from or pinpoint any particular trigger that harmed your sensations or anything like that some other things to be searching for and thinking about is the failure or you understand the loss of capability to experience joy loss of interests and things that you utilized to truly discover to be something that makes you feel great or bring some sort of complete satisfaction to your life you might also see reduced energy so like Better Help Employees.
I said not necessarily not having the ability to get out of bed however just reduced you feel fatigued a lot of the time where perhaps before you didn’t experience it that way other things to be looking for is being really self-critical which causes perfectionism which can also add to blowing things out of proportion finding actually small things in your life to develop into big problems so I think there’s a saying making a mountain out of a molehill a great deal of people dealing with high working depression experienced these things like I said actually self-critical feeling a great deal of guilt and embarassment about the past and even the future things that have not even happened yet this is something that a lot of people couldn’t be fighting with you may likewise be considering this depressed individual who seems sad all the time but there’s other feelings associated with anxiety.