So back to the initial subject here of someone with high functioning anxiety…Better Help Leak… otherwise called dysthymia it’s truly difficult to determine these people often and in some cases it’s us often we can’t even identify when it’s us that we’re suffering from these things so today again we want to speak about things that you can be searching for or things that you may have observed in yourself that could be a sign that you’re experiencing high-functioning depression so individuals with high-functioning depression or experiencing dysthymia are typically hard to determine we’re not seeing these obvious characteristics of a very depressed individual no catatonic states in fact people with high-functioning anxiety are often able to maintain actually healthy way of lives great relationships with other individuals which and it vertically practically makes the threat a bit scarier in a different kind of method why somebody with overt signs of anything we can discover them we can get them into some kind of services or try to help them as best as we can for people flying under the radar for people experiencing symptoms that we do not see it’s actually hard to identify them and then get them help it’s actually difficult to interact to them that maybe they must consider finding help on their own so when we think of mental health services in general there already is a pretty big preconception around this a lot of individuals out there grownups in the United States for instance have a difficult time looking for treatment because of you understand the concept that if you look for treatment you’re crazy or you can’t deal with things on your own or something
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greater for them since they do not wish to hint people in their lives in to the reality that they might be struggling with something or that they might need aid with something therefore for people experiencing this we have a tough time discovering them and they have a hard time finding help due to the fact that you understand perhaps some part of them does not truly want to be determined where this other part does however we don’t know how to discover them so what are we looking for in order to identify whether we ourselves are having a tough time with this or someone that we care about might be going through a difficult time with this there are some things that you can be trying to find or tuning into in yourself to identify whether you might be having some sort of obstacle with high working depression so one of the first things to try to find is this general sense of unhappiness going back to this image you may have of this depressed person you could be thinking someone weeping all day simply having a hard time with life dropped over catatonic even perhaps stagnating quite you’re not going to actually see this with somebody with high functioning anxiety however rather like I said a basic and subtle sense of sadness most of the time nearly every day if not every day and it’s a little bit inexplicable often you can’t really inform where this feeling is originating from or determine any specific trigger that harmed your sensations or anything like that some other things to be looking for and thinking of is the failure or you know the loss of ability to experience pleasure loss of interests and things that you used to really find to be something that makes you feel great or bring some sort of fulfillment to your life you may also observe lessened energy so like Better Help Leak.
I said not always not having the ability to rise but just reduced you feel tired out a lot of the time where maybe before you didn’t experience it that way other things to be trying to find is being truly self-critical which leads to perfectionism which can also add to blowing things out of proportion finding really small things in your life to develop into big issues so I believe there’s a saying making a mountain out of a molehill a great deal of individuals fighting with high functioning anxiety experienced these things like I stated really self-critical feeling a great deal of guilt and pity about the past and even the future things that haven’t even occurred yet this is something that a great deal of individuals could not be fighting with you may also be thinking of this depressed individual who seems unfortunate all the time but there’s other sensations associated with depression.