So back to the initial subject here of somebody with high operating anxiety…Better Help Mike Lombard… otherwise called dysthymia it’s truly difficult to identify these individuals sometimes and often it’s us sometimes we can’t even recognize when it’s us that we’re suffering from these things so today again we want to talk about things that you can be searching for or things that you might have discovered in yourself that could be an indication that you’re experiencing high-functioning anxiety so people with high-functioning depression or experiencing dysthymia are typically tough to determine we’re not seeing these overt traits of a really depressed person no catatonic states in fact people with high-functioning anxiety are typically able to keep truly healthy way of lives great relationships with other individuals and that and it vertically nearly makes the danger a little bit scarier in a various sort of method why somebody with obvious signs of anything we can find them we can get them into some sort of services or attempt to help them as best as we can for people flying under the radar for people experiencing signs that we don’t see it’s truly tough to determine them and after that get them help it’s truly hard to interact to them that maybe they should think about finding help for themselves so when we consider psychological health services in general there currently is a pretty huge stigma around this a lot of people out there grownups in the United States for instance have a difficult time seeking out treatment because of you understand the idea that if you seek out therapy you’re insane or you can’t manage things on your own or something
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higher for them due to the fact that they don’t wish to clue people in their lives in to the reality that they might be fighting with something or that they may require aid with something and so for individuals experiencing this we have a difficult time finding them and they have a hard time finding help because you understand possibly some part of them does not actually want to be recognized where this other part does but we don’t know how to find them so what are we trying to find in order to determine whether we ourselves are having a tough time with this or somebody that we care about might be going through a difficult time with this there are some things that you can be searching for or tuning into in yourself to identify whether you might be having some sort of challenge with high functioning depression so among the first things to try to find is this basic sense of sadness going back to this image you may have of this depressed individual you could be thinking somebody weeping all day just having a hard time with life dropped over catatonic even maybe not moving very much you’re not going to truly see this with someone with high working anxiety however rather like I stated a subtle and general sense of sadness most of the time practically every day if not every day and it’s a bit mysterious in some cases you can’t really tell where this feeling is coming from or identify any specific trigger that hurt your feelings or anything like that some other things to be looking for and considering is the inability or you know the loss of ability to experience joy loss of interests and things that you utilized to actually find to be something that makes you feel excellent or bring some type of fulfillment to your life you may also discover lessened energy so like Better Help Mike Lombard.
I said not necessarily not being able to rise but just lessened you feel fatigued a great deal of the time where perhaps prior to you didn’t experience it that way other things to be looking for is being truly self-critical which leads to perfectionism which can also contribute to blowing things out of proportion finding actually small things in your life to develop into big problems so I think there’s a stating making a mountain out of a molehill a lot of individuals having problem with high functioning anxiety experienced these things like I said actually self-critical feeling a great deal of guilt and embarassment about the past and even the future things that have not even occurred yet this is something that a great deal of individuals couldn’t be dealing with you may likewise be thinking of this depressed person who seems sad all the time but there’s other feelings involved in depression.