So back to the original subject here of someone with high functioning depression…Better Help Pride… otherwise referred to as dysthymia it’s really difficult to recognize these individuals in some cases and often it’s us in some cases we can’t even determine when it’s us that we’re experiencing these things so today again we want to discuss things that you can be trying to find or things that you might have observed in yourself that could be an indication that you’re experiencing high-functioning depression so individuals with high-functioning depression or experiencing dysthymia are typically challenging to identify we’re not seeing these obvious qualities of an extremely depressed individual no catatonic states in fact individuals with high-functioning anxiety are often able to preserve really healthy lifestyles excellent relationships with other individuals which and it vertically practically makes the threat a little bit scarier in a different sort of way why someone with obvious signs of anything we can find them we can get them into some kind of services or attempt to help them as best as we can for people flying under the radar for individuals experiencing symptoms that we don’t see it’s really hard to identify them and then get them assist it’s actually tough to interact to them that possibly they ought to think about finding help for themselves so when we think about mental health services in general there currently is a pretty huge stigma around this a lot of people out there adults in the United States for instance have a hard time looking for treatment because of you know the concept that if you seek out therapy you’re insane or you can’t handle things by yourself or something
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higher for them since they do not want to clue individuals in their lives in to the fact that they might be struggling with something or that they might need aid with something and so for individuals experiencing this we have a difficult time finding them and they have a difficult time finding help due to the fact that you know maybe some part of them does not actually wish to be recognized where this other part does but we do not know how to find them so what are we searching for in order to identify whether we ourselves are having a difficult time with this or somebody that we care about might be going through a tough time with this there are some things that you can be looking for or tuning into in yourself to determine whether you might be having some type of obstacle with high operating anxiety so among the first things to look for is this basic sense of sadness going back to this image you may have of this depressed individual you could be thinking somebody crying throughout the day just having a difficult time with life slumped over catatonic even perhaps not moving very much you’re not going to really see this with someone with high working anxiety but rather like I said a basic and subtle sense of unhappiness most of the time almost every day if not every day and it’s a bit mysterious sometimes you can’t actually inform where this sensation is originating from or pinpoint any specific trigger that injured your feelings or anything like that some other things to be looking for and thinking about is the failure or you understand the loss of capability to experience happiness loss of interests and things that you utilized to truly discover to be something that makes you feel great or bring some kind of fulfillment to your life you might also notice diminished energy so like Better Help Pride.
I stated not necessarily not being able to rise however simply decreased you feel tired out a great deal of the time where perhaps prior to you didn’t experience it that way other things to be trying to find is being truly self-critical which results in perfectionism which can likewise contribute to blowing things out of proportion finding actually small things in your life to develop into substantial issues so I think there’s a saying making a mountain out of a molehill a lot of individuals dealing with high functioning depression experienced these things like I said really self-critical feeling a lot of regret and embarassment about the past and even the future things that have not even happened yet this is something that a great deal of individuals couldn’t be dealing with you might also be considering this depressed individual who seems sad all the time however there’s other sensations associated with anxiety.