So back to the original topic here of somebody with high working anxiety…Chantal Naegeli Betterhelp… otherwise called dysthymia it’s actually hard to determine these individuals often and sometimes it’s us often we can’t even recognize when it’s us that we’re suffering from these things so today again we wish to speak about things that you can be searching for or things that you might have seen in yourself that could be an indication that you’re experiencing high-functioning depression so people with high-functioning depression or experiencing dysthymia are often challenging to determine we’re not seeing these obvious traits of an extremely depressed individual no catatonic states in fact people with high-functioning depression are typically able to preserve really healthy lifestyles excellent relationships with other people and that and it vertically practically makes the risk a little bit scarier in a different sort of way why someone with obvious signs of anything we can discover them we can get them into some kind of services or try to help them as best as we can for people flying under the radar for people experiencing symptoms that we do not see it’s really difficult to determine them and after that get them assist it’s truly hard to interact to them that perhaps they ought to consider finding help on their own so when we think about mental health services in general there already is a quite big stigma around this a lot of people out there grownups in the United States for instance have a difficult time seeking out treatment because of you understand the concept that if you seek out therapy you’re insane or you can’t manage things on your own or something
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higher for them due to the fact that they do not wish to idea people in their lives in to the reality that they might be dealing with something or that they might require aid with something therefore for people experiencing this we have a tough time discovering them and they have a hard time finding help since you understand maybe some part of them doesn’t truly wish to be identified where this other part does however we don’t understand how to discover them so what are we trying to find in order to identify whether we ourselves are having a difficult time with this or someone that we appreciate might be going through a hard time with this there are some things that you can be looking for or tuning into in yourself to figure out whether you might be having some kind of challenge with high functioning anxiety so among the first things to look for is this general sense of unhappiness going back to this image you may have of this depressed individual you could be thinking someone weeping throughout the day simply having a hard time with life dropped over catatonic even perhaps not moving quite you’re not going to actually see this with someone with high functioning anxiety but rather like I said a general and subtle sense of sadness most of the time nearly every day if not every day and it’s a little bit inexplicable often you can’t really tell where this sensation is coming from or pinpoint any specific trigger that harmed your feelings or anything like that some other things to be trying to find and thinking of is the failure or you know the loss of capability to experience pleasure loss of interests and things that you used to truly find to be something that makes you feel excellent or bring some kind of fulfillment to your life you might also see lessened energy so like Chantal Naegeli Betterhelp.
I said not always not having the ability to rise however simply diminished you feel fatigued a lot of the time where perhaps before you didn’t experience it that way other things to be looking for is being truly self-critical which causes perfectionism which can also contribute to blowing things out of proportion finding really small things in your life to become huge issues so I believe there’s a saying making a mountain out of a molehill a great deal of people having problem with high operating depression experienced these things like I said actually self-critical feeling a great deal of guilt and embarassment about the past and even the future things that haven’t even happened yet this is something that a lot of people could not be struggling with you might likewise be thinking of this depressed person who appears sad all the time but there’s other feelings involved in depression.