So back to the initial topic here of someone with high working depression…Matt Cto Betterhelp… otherwise known as dysthymia it’s actually tough to recognize these people in some cases and sometimes it’s us often we can’t even identify when it’s us that we’re struggling with these things so today once again we want to discuss things that you can be looking for or things that you may have seen in yourself that could be an indication that you’re experiencing high-functioning depression so people with high-functioning anxiety or experiencing dysthymia are often hard to recognize we’re not seeing these overt qualities of an extremely depressed individual no catatonic states in fact people with high-functioning anxiety are often able to maintain truly healthy way of lives good relationships with other people which and it vertically nearly makes the danger a little bit scarier in a various sort of method why somebody with overt signs of anything we can find them we can get them into some type of services or attempt to help them as best as we can for people flying under the radar for individuals experiencing symptoms that we do not see it’s really challenging to recognize them and after that get them help it’s really tough to interact to them that maybe they should consider finding help for themselves so when we think about psychological health services in general there already is a pretty huge stigma around this a great deal of individuals out there grownups in the United States for example have a tough time seeking out treatment because of you understand the concept that if you look for treatment you’re insane or you can’t handle things on your own or something
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higher for them because they don’t wish to clue individuals in their lives in to the reality that they might be struggling with something or that they might need aid with something therefore for individuals experiencing this we have a tough time discovering them and they have a difficult time finding help since you understand maybe some part of them doesn’t actually wish to be identified where this other part does however we do not understand how to discover them so what are we trying to find in order to identify whether we ourselves are having a difficult time with this or somebody that we appreciate might be going through a tough time with this there are some things that you can be trying to find or tuning into in yourself to identify whether you might be having some sort of obstacle with high functioning depression so among the first things to try to find is this basic sense of unhappiness going back to this image you might have of this depressed individual you could be thinking someone weeping all the time just having a tough time with life dropped over catatonic even perhaps not moving very much you’re not going to really see this with someone with high working depression but rather like I said a subtle and general sense of unhappiness most of the time practically every day if not every day and it’s a little bit inexplicable in some cases you can’t actually tell where this sensation is originating from or identify any particular trigger that harmed your feelings or anything like that some other things to be searching for and considering is the inability or you know the loss of capability to experience happiness loss of interests and things that you used to really discover to be something that makes you feel good or bring some kind of satisfaction to your life you might likewise see reduced energy so like Matt Cto Betterhelp.
I said not necessarily not being able to rise but just reduced you feel tired out a lot of the time where maybe before you didn’t experience it that way other things to be looking for is being truly self-critical which causes perfectionism which can also contribute to blowing things out of proportion finding really small things in your life to develop into substantial problems so I think there’s a saying making a mountain out of a molehill a lot of individuals struggling with high functioning anxiety experienced these things like I stated really self-critical feeling a lot of regret and shame about the past and even the future things that have not even happened yet this is something that a lot of people could not be struggling with you may also be thinking about this depressed person who appears unfortunate all the time however there’s other feelings associated with depression.