So back to the original subject here of someone with high functioning anxiety…Phil De Franco Betterhelp… otherwise known as dysthymia it’s really difficult to identify these people often and sometimes it’s us often we can’t even recognize when it’s us that we’re suffering from these things so today again we wish to talk about things that you can be trying to find or things that you might have noticed in yourself that could be a sign that you’re experiencing high-functioning depression so individuals with high-functioning depression or experiencing dysthymia are typically difficult to determine we’re not seeing these obvious characteristics of an extremely depressed individual no catatonic states in fact individuals with high-functioning depression are frequently able to preserve truly healthy lifestyles great relationships with other individuals which and it vertically practically makes the risk a bit scarier in a different sort of method why somebody with obvious signs of anything we can discover them we can get them into some type of services or try to help them as best as we can for people flying under the radar for individuals experiencing symptoms that we do not see it’s really challenging to identify them and after that get them help it’s really tough to communicate to them that possibly they must think about finding help for themselves so when we think about psychological health services in general there currently is a pretty big preconception around this a great deal of individuals out there grownups in the United States for instance have a tough time looking for treatment because of you know the idea that if you seek out treatment you’re crazy or you can’t handle things on your own or something
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higher for them because they do not wish to clue people in their lives in to the truth that they might be battling with something or that they may require assist with something and so for individuals experiencing this we have a hard time discovering them and they have a hard time finding help since you understand maybe some part of them does not really want to be recognized where this other part does but we don’t understand how to find them so what are we looking for in order to determine whether we ourselves are having a tough time with this or somebody that we care about might be going through a hard time with this there are some things that you can be trying to find or tuning into in yourself to figure out whether you might be having some sort of difficulty with high working anxiety so among the first things to try to find is this basic sense of sadness going back to this image you might have of this depressed person you could be believing somebody crying all the time just having a tough time with life dropped over catatonic even perhaps not moving quite you’re not going to truly see this with somebody with high operating depression but rather like I stated a subtle and basic sense of sadness most of the time almost every day if not every day and it’s a little bit mysterious sometimes you can’t really tell where this feeling is coming from or determine any particular trigger that hurt your feelings or anything like that some other things to be looking for and considering is the inability or you know the loss of capability to experience happiness loss of interests and things that you utilized to actually find to be something that makes you feel excellent or bring some kind of fulfillment to your life you might also see decreased energy so like Phil De Franco Betterhelp.
I stated not necessarily not being able to rise but simply diminished you feel tired out a lot of the time where maybe before you didn’t experience it that way other things to be trying to find is being actually self-critical which causes perfectionism which can also add to blowing things out of proportion finding actually small things in your life to turn into big issues so I believe there’s a saying making a mountain out of a molehill a lot of individuals struggling with high functioning anxiety experienced these things like I said truly self-critical feeling a lot of guilt and shame about the past and even the future things that haven’t even took place yet this is something that a great deal of individuals couldn’t be dealing with you may also be thinking of this depressed person who seems unfortunate all the time however there’s other feelings associated with anxiety.