So back to the initial subject here of somebody with high functioning depression…Shane Twitter Didn’t Know Defranco Sponsor Better Help… otherwise referred to as dysthymia it’s actually hard to identify these people sometimes and often it’s us in some cases we can’t even recognize when it’s us that we’re experiencing these things so today once again we want to talk about things that you can be looking for or things that you might have noticed in yourself that could be an indication that you’re experiencing high-functioning anxiety so people with high-functioning depression or experiencing dysthymia are frequently hard to determine we’re not seeing these obvious qualities of a really depressed person no catatonic states in fact people with high-functioning anxiety are frequently able to maintain truly healthy way of lives great relationships with other people and that and it vertically almost makes the risk a little bit scarier in a different type of way why somebody with obvious signs of anything we can find them we can get them into some sort of services or attempt to help them as best as we can for individuals flying under the radar for people experiencing signs that we do not see it’s really hard to identify them and then get them help it’s truly difficult to communicate to them that maybe they should think about finding help for themselves so when we think of psychological health services in general there currently is a quite huge preconception around this a lot of individuals out there adults in the United States for instance have a difficult time looking for treatment because of you understand the idea that if you look for treatment you’re insane or you can’t handle things by yourself or something
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higher for them due to the fact that they do not wish to hint individuals in their lives in to the fact that they might be battling with something or that they might require aid with something and so for people experiencing this we have a hard time discovering them and they have a difficult time finding help due to the fact that you know perhaps some part of them does not really wish to be determined where this other part does however we do not understand how to find them so what are we trying to find in order to identify whether we ourselves are having a difficult time with this or someone that we appreciate might be going through a tough time with this there are some things that you can be trying to find or tuning into in yourself to determine whether you might be having some sort of challenge with high functioning anxiety so one of the first things to search for is this general sense of unhappiness going back to this image you may have of this depressed person you could be thinking somebody weeping all day just having a difficult time with life dropped over catatonic even maybe not moving very much you’re not going to really see this with somebody with high functioning anxiety but rather like I said a general and subtle sense of unhappiness the majority of the time practically every day if not every day and it’s a bit mysterious sometimes you can’t truly inform where this feeling is coming from or pinpoint any particular trigger that harmed your sensations or anything like that some other things to be trying to find and thinking about is the failure or you know the loss of ability to experience pleasure loss of interests and things that you used to really find to be something that makes you feel excellent or bring some sort of complete satisfaction to your life you may likewise see lessened energy so like Shane Twitter Didn’t Know Defranco Sponsor Better Help.
I stated not always not being able to get out of bed however simply lessened you feel fatigued a lot of the time where maybe before you didn’t experience it that way other things to be looking for is being truly self-critical which leads to perfectionism which can also add to blowing things out of proportion finding actually small things in your life to turn into huge problems so I believe there’s a stating making a mountain out of a molehill a lot of people fighting with high functioning anxiety experienced these things like I said actually self-critical feeling a great deal of guilt and embarassment about the past and even the future things that have not even took place yet this is something that a lot of individuals couldn’t be fighting with you might also be considering this depressed individual who appears sad all the time however there’s other feelings associated with anxiety.