So back to the initial topic here of somebody with high functioning anxiety…Timothy Anderson Betterhelp… otherwise known as dysthymia it’s truly tough to recognize these people often and often it’s us sometimes we can’t even identify when it’s us that we’re struggling with these things so today once again we want to talk about things that you can be looking for or things that you might have noticed in yourself that could be an indication that you’re experiencing high-functioning depression so people with high-functioning depression or experiencing dysthymia are frequently hard to identify we’re not seeing these obvious traits of a really depressed individual no catatonic states in fact individuals with high-functioning anxiety are frequently able to keep truly healthy way of lives excellent relationships with other people which and it vertically almost makes the danger a little bit scarier in a different sort of way why somebody with obvious symptoms of anything we can find them we can get them into some sort of services or attempt to help them as best as we can for individuals flying under the radar for individuals experiencing signs that we do not see it’s actually hard to determine them and then get them help it’s truly difficult to communicate to them that maybe they must consider finding help on their own so when we consider psychological health services in general there already is a pretty big preconception around this a great deal of individuals out there adults in the United States for instance have a tough time seeking out treatment because of you understand the idea that if you seek out treatment you’re insane or you can’t handle things by yourself or something
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greater for them due to the fact that they do not wish to idea individuals in their lives in to the truth that they might be battling with something or that they may need assist with something therefore for people experiencing this we have a tough time finding them and they have a hard time finding help since you understand maybe some part of them does not actually wish to be recognized where this other part does but we don’t know how to find them so what are we trying to find in order to identify whether we ourselves are having a tough time with this or someone that we care about might be going through a difficult time with this there are some things that you can be searching for or tuning into in yourself to identify whether you might be having some kind of challenge with high working depression so among the first things to look for is this basic sense of sadness going back to this image you may have of this depressed person you could be believing someone sobbing throughout the day simply having a hard time with life plunged over catatonic even perhaps not moving quite you’re not going to really see this with someone with high operating anxiety but rather like I said a subtle and basic sense of sadness the majority of the time practically every day if not every day and it’s a bit mysterious often you can’t actually inform where this feeling is originating from or identify any particular trigger that injured your feelings or anything like that some other things to be searching for and considering is the failure or you know the loss of capability to experience pleasure loss of interests and things that you utilized to truly discover to be something that makes you feel excellent or bring some kind of fulfillment to your life you might likewise observe diminished energy so like Timothy Anderson Betterhelp.
I stated not always not having the ability to rise but simply diminished you feel tired out a lot of the time where possibly prior to you didn’t experience it that way other things to be searching for is being truly self-critical which causes perfectionism which can also contribute to blowing things out of proportion finding actually small things in your life to become substantial problems so I think there’s a stating making a mountain out of a molehill a great deal of people dealing with high functioning anxiety experienced these things like I stated actually self-critical feeling a great deal of guilt and pity about the past and even the future things that have not even happened yet this is something that a lot of individuals couldn’t be battling with you may likewise be thinking about this depressed person who appears sad all the time but there’s other feelings associated with depression.